Are you experiencing treatment-resistant depression or other mood disorders? Outpatient services are available. Find out more

Video – Mindful Breathing for Stress Relief

Sun rays enlighten the meadow with trees

Follow along with this short guided mindfulness exercise to help relieve your physical and mental stress.

Mindful-based stress reduction therapy is available through Therapy@Home. Visit our website

https://homewoodhealthcentre.com/for-patients/virtual-therapy/
Sun rays enlighten the meadow with trees
Welcome to Homewood Health
Homewood Health Centre is a fully accredited, physician-led, medically-based inpatient treatment facility offering several specialized programs and extensive services to treat a wide range of mental health issues including trauma, addiction, anxiety, depression as well as co-occurring mental health and addiction issues.
Therapy@Home

Relax, Thrive, Persevere, and more. Transform your life with affordable and convenient virtual therapy from the comfort of your home.