For individuals seeking mental health treatment, navigating the stages of change is a normal part of the recovery process. Understanding the stages of change model can help loved one’s support family members who are seeking healing. The stages—precontemplation, contemplation, preparation, action, and maintenance—each play a crucial role in mental health recovery. Listen as our expert outlines how to identify and support family through each of these stages.
Through our partnership, we support Team Canada athletes - and we bring those same clinical standards to our inpatient care. We are here to support the care you need, in the way you deserve. Learn more.
