Through our partnership, we support Team Canada athletes - and we bring those same clinical standards to our inpatient care. We are here to support the care you need, in the way you deserve. Learn more.
Nexus combines symptom containment, foundational skills building, evidence-informed therapeutic interventions, and measurement-based assessment to prepare patients for successful transition to the next phase of their recovery journey.
Within policing culture, stigma can be reinforced by exposure. Thoughts like “Should I even be here?” are more common than many realize… When people better understand what inpatient care involves they are more likely to view it as a practical and viable option
Our annual Mental Health Symposium brought together experts and advocates to explore lived experience, integrated care, and mental health innovation.
Inside Isabelle Weidemann’s mental health journey to the Olympics.
Chronic pain syndrome is more than just a long-lasting ache. It’s a complex condition that affects millions of people worldwide, impacting their daily lives in significant ways. At Homewood Health Centre, we see firsthand how this persistent discomfort can change a person’s entire world.
Follow along with this short guided mindfulness exercise to help relieve your physical and mental stress. Mindful-based stress reduction therapy is available through Therapy@Home. Visit
Full Body Relaxation: Take a few moments to relieve your stress with this guided exercise. Techniques for reducing stress, anxiety and depression, increasing mindfulness and
We regularly encounter stressful and challenging situations that can heighten our anxiety or fear. But sometimes, an experience can be particularly overwhelming, and our bodies
Our brains are hungry. In fact, brain cells are by far the hungriest cells in our bodies. They make up only 2% of our body
Women are typically exposed to more interpersonal forms of trauma from an earlier age, but there is a shortage of trauma care resources designed for this group.
